Join the world's premiere educator of classical Pilates for a one day Conference in Philadelphia, PA featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. For more information on the other locations go to www.powerpilates.com.
|Advanced Mat Class w/ Karen Pecarsky|
Come and experience the challenge of an Advanced Power Pilates Mat class! The focus is on the transitions that will advance your ability to direct "minimum of movement for maximum of flow." Come prepared to move.
Open to all instructors and clients.
|Advanced Mat Class Review (Transitions and Flow) w/ Karen Pecarsky|
This workshop will take you through the classical technique and proper teaching tools for an Advanced Level Mat class. Refine your knowledge of the exercises, develop new and more efficient cues, and learn how to take your client to the next level with efficient flow and transitions from one exercise to the next. Kick it up a notch and give your advanced client a more well rounded and challenging workout on the mat.
Instructors and clients with advanced mat experience.
|Empowering Your Pregnancy w/ Karen Pecarsky|
This workshop addresses the anatomical changes that occur during pregnancy. These changes necessitate a restructuring of the Power Pilates workout; including both mat and apparatus work. Following a brief overview of the physiological effects on the body, the class format is a sequential workout that is appropriate and safe, yet still interesting and challenging for the pregnant client. You will learn the necessary tools to work with this population. An important aspect of this workshop is cueing.
Mat and apparatus teaching experience.
DIRECTIONS AND LOCATIONS
CONFERENCE CANCELLATION POLICY: Refund available until July July 24, 2015 (minus $50 administration fee). After July 24, 2015 no refund is available. Power Pilates reserves the right to cancel a class or change an instructor at anytime.