FAQ

Find the answers to some of the most frequently asked questions about Power Pilates Education programs. If you have a question that is not answered here, contact the Education Department at info@powerpilates.com for assistance.

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Q: Is Mat work easier than an apparatus session?

A: Mat work is the most difficult form of Pilates to do correctly. All of the equipment utilized in Pilates was developed to assist clients in the mat exercises.

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